BREATHWORK AUDIO PACKAGE

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IMGP0386.jpg

BREATHWORK AUDIO PACKAGE

$95.00

For those of you who want to create a more regular practice...
This audio package provides Breathwork in the comfort of your home and /or while traveling.  With an incredible soundtrack courtesy of sound practitioner, El Larson.  

Included in your Breathwork Audio Package ~

  • Introduction and Full Instructions (beginners welcome)

  • A Guided 25 Minute Short Format Breathwork Session

  • A Guided 55 Minute Long Format Breathwork Session

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Be advised, Breathwork should be avoided if any of the following conditions are present

  • Glaucoma

  • Detached Retina

  • High Blood Pressure (not controlled with medication)

  • Cardiovascular disease including angina, previous heart attack or stroke

  • Diagnosis of an aneurysm in the brain or abdomen

  • Uncontrolled thyroid conditions and diabetes

  • Asthma – if you are asthmatic, please have your inhaler nearby.

  • Epilepsy

  • Prior diagnosis of bipolar disorder, schizophrenia, or previous psychiatric condition

  • Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years

  • Any other medical, psychiatric, or physical conditions which would impair or affect your ability to engage in any activities that involve intense physical and/or emotional release

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